YOGA
&
PREGNANCY
DVD
A
GUIDE
TO
PRENATAL
FITNESS
&
A
HEALTHY
BIRTH
A
GREAT
DVD
SUITABLE
FOR
PREGNANT
WOMEN
FROM
THE
14TH
WEEK
ONWARDS.
"EVEN
SOMEBODY
WHO
HAS
NEVER
DONE
YOGA
BEFORE,
BECOMING
PREGNANT
COULD
GET
STARTED
JUST
USING
THIS
QUALITY
DVD"
Jilly
Rosser
-
Midwife
&
Yoga
Teacher
Aspect
Ratio:
4:3
Region Encoding: All
TV System: PAL
Chapters: 1.
Introduction 2.
Warm
Up 3.
All
Fours 4.
Standing 5.
Seated
Stretches 6.
Relaxation |
BRAND
NEW
- FACTORY
SEALED