YOU
WILL
RECEIVE
a
live
probiotic
culture
to
make
yourself
at
home
for
the
cost
of
the
milk.
1
tablespoon
healthy
live
milk
kefir
grains
1
cloth
with
elastic
band
to
cover
culturing
jar
Instructions
and
lots
of
info
I've
researched
on
the
internet
(will
email
to
you)
Ongoing
support
via
email
or
phone
to
help
you
get
the
best
out
of
your
kefir
culturing
I
will
post
the
same
day
that
payment
is
received.
Australia
Post
process
mail
over
the
weekend
so
I
can
post
anytime.
The
picture
above
is
of
my
own
mother-culture
made
with
pure
raw
goat's
or
cow's milk.
They
are
very
happy
and
healthy.
The
Kefir
grains
for
sale
are
from
my
own
grains
that
have
multiplied.
These
are
not
dehydrated
kefir
but
fresh
and
healthy
grains.
They
have
been
grown
in
a
smoke
and
pet
free
environment.
This
is
a
quality
culture.
Cows
milk
works
just
as
well
as
the
goats
milk.
You
can
also
use
Organic
goats
or
cows
milk
from
the
supermarket.
Supermarket
brand
milk
will
work
too
but
produces
less
good
enzymes.
The
portion
for
sale
produces
1
litre
of
healthy
Kefir
over
12
to
24
hours
depending
on
the
weather.
Do
not
use
a
yoghurt
maker
as
it
makes
the
milk
too
warm.
I
include
detailed
instructions
with
the
KEFIR
GRAINS.
Fresh
kefir
grains
travel
very
happily
when
well
packed
for
their
journey.
They
will
work
for
you
as
soon
as
they
are
put
into
fresh
milk
unlike
dehydrated
grains
which
may
take
a
few
days
or
weeks
to
produce
grains
that
you
can
see .
Kefir
is
a
unique
fermented
milk
drink,
more
correctly
healthy
food,
used
for
generations
in
Asia
and
revered
for
its
health
promoting
properties.
Real
kefir
can
be
produced
only
by
traditional
methods
at
home
and
only
from
original
grains.
These
original
grains,
slightly
yellowish
"cauliflower"
like
things,
are
cca
5000
years
old
bacterial
culture
originating
either
from
the
Caucasian
Mountains
or
monasteries
in
Tibet.
These
real
kefir
grains
are
complex
symbiotic
colony
containing
more
than
35
probiotic
bacteria
proven
highly
beneficial
to
humans.
Kefir
is
considered
a
nutritious
drink
suitable
for
inclusion
in
special
diets
and
in
the
therapy
of
gastrointestinal
disorders.
Kefir
is
very
similar
to
cultured
buttermilk,
yogurt
and
any
other
fermented
milk.
The
gross
composition
and
caloric
value
are
very
similar
to
that
of
milk,
except
that
about
one-quarter
of
the
5
percent
lactose
will
have
been
converted
to
lactic
acid.
This
will
be
of
benefit
to
lactose-intolerant
persons.
Furthermore,
the
bacteria
contained
in
the
kefir
will
provide
lactase,
the
enzyme
in
short
supply
in
lactose-intolerant
individuals.
In
addition,
kefir
contains
0.01
to
0.1
percent
ethanol
and
1
percent
titratable
acidity.
Wherever
available
in
the
world,
kefir
is
considered
an
aid
in
the
therapy
of
gastro-intestinal
disorders.
Evidence
of
success
in
such
treatment
is
largely
based
on
centuries
of
anecdotal
observations.
Kefir
organisms
have
not
been
widely
studied,
and
controlled
studies
with
kefir
and
consumers
have
not
been
conducted.
The
organisms
that
have
received
the
most
attention
by
health
scientists
are
Lactobacillus
acidophilus
and
Bifidobacterium
bifidum.
These
organisms
appear
to
have
several
effects
including:
better
lactose
digestion,
control
of
pathogenic
or
otherwise
undesirable
intestinal
microorganisms,
reduction
in
blood
serum
cholesterol,
reduction
in
colon
carcinogens,
and
immune
system
stimulation
to
resist
infections.
I
can
post
by
Express
post
at
your
expense
for
$4.50
Ask
at
checkout.
Free
pick
up
in
Geelong
Vic
is
offered.
COD
on
pick
up.