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Latin
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7
Day
Diet
Guide
Details
Core
Rhythms
Dance
Exercise
Program:
Starter
Pack
is
an
economically
priced
four-DVD
workout
set
with
bonus
Kick
Start
DVD,
featuring
exercise
routines
created
by
international
dance
champions
Jaana
Kunitz
and
Julia
Powers.
The
award-winning
interactive
Kick
Start
DVD
has
a
slower
tempo
and
instructs
the
user
in
the
three
basic
moves
of
the
workout;
the
45-minute
Full
Workout
DVD
shows
every
dance
step
from
the
front
and
back
and
offers
an
easy-to-use
Help
button
for
quickly
calling
up
tips;
the
Quick
Workout
DVD
packs
a
useful
Meringue
and
Samba
workout
into
a
20
minutes;
the
Latin
Dance
Made
Easy
DVD
introduces
the
viewer
to
the
basic
steps
for
Salsa,
Meringue
and
Rumba
suitable
for
use
in
dance
clubs;
Offering
both
work
on
core
muscle
groups
and
a
solid
cardio
workout,
Core
Rhythms
Dance
Exercise
Program:
Starter
Pack
is
just
what
any
new
aficionado
of
Latin
Dance
can
use
to
turn
his
or
her
passion
into
pounds
shed!
High-energy
Latin
dance
that
burns
fat
while
toning
your
abs.
The
moves
are
sensuous.
The
music
is
exhilarating.
The
production
is
pure
MTV
party
…
these
young,
enthusiastic
exercisers
are
just
having
fun.
First
you’ll
learn
the
workout
moves
with
the
“Kick
Start”
dance
instructional
DVD
—
an
easy-to-follow
program
that
shows
all
the
moves
used
in
the
workouts.
Then
you’re
ready
to
blast
some
serious
fat
with
one
of
the
two
workout
DVDs.
They
feature
meringue,
salsa
and
rumba
with
a
powerful
core/abdominal
focus
—
you’re
not
just
shaking
your
hips,
you’re
“using
your
core
to
create
movement.”
There
are
two
unique
features
of
this
DVD
—
at
any
time,
during
any
workout:
You
can
switch
between
front
and
back
views
(2)
You
can
pause
the
program
to
see
an
instructional
segment
showing
the
move
you’re
doing
at
that
point.
Note:
This
set
also
includes
a
fourth
instructional
DVD
that
teaches
couples
Latin
dance
moves
(perfect
to
show
off
your
new
body
at
the
club!).
Region
Code
Information
They
are
Region
1
DVDs,
that
means
they
are
DVDs
from
USA/Canada,
as
Australian
DVDs
are
region
4,
therefore
you
will
require
a
multi
region
or
Multi
Zone
DVD
player
which
will
play
all
regions
from
around
the
world,
which
most
new
Australian
players
are,
although
please
check
with
the
players
user
manual
to
confirm
this.
Check
out
my
other
listings
of
DVDs.
*Special
Offer*
Buy
more
than
one
DVD
Box
Set
and
Pay
only
$11.50
for
Express
Postage.
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